Hands to Heart Center’s (HTHC) Yoga 4 All Program shares the healing practice of yoga with Greater Boston’s low-income and under-resourced communities. HTHC yoga classes are designed to be culturally affirming, accessible, inclusive and inspiring—yoga classes in which anyone and everyone can participate. In this Slow Flow Yoga Class, participants will be led slowly and mindfully through a variety of yoga poses. The pace is meditative, emphasizing peace and calm in body and mind. Suitable for all bodies and ability levels.